How would it feel to lose the weight - and the stress?
Discover the best way to feel comfortable in your skin, mentally and physically, without dieting or restriction.
Have you ever said, "I'm not that stressed!"
But yet you:
- struggle with always saying yes even when you need or want to say no
- always have to have something to do
- get paralyzed with indecision
- struggle with down time or being alone with your thoughts
- have to have background noise on while you go about your day (TV, music, podcasts, etc)
- reach for your phone first thing in the morning
- have high amounts of cravings for carbs and sugar
- struggle to fall asleep at night even if you're tired
- get road rage easily
- tend to find yourself running late often or rushing to get places
If you said yes to any of these, you're probably more stressed than you realize! And this stress is keeping any of your weight loss efforts from being effective.
Does this sound like you?
.
The thing is - the model we were all taught is not just wrong, but making things worse.
We have diet and exercise backwards. And we're compounding it with hustle culture, that's just fueling the fire.
- Maybe you think you just need to get better sleep.
- Maybe you think you just need your big work project to end and then everything will feel better.
- Maybe you think that this is just the way it's going to be and you need to suck it up and accept it.
- Or maybe you think you've tried all the diets and exercise plans and nothing has helped you feel better but addressing stress and mindset is a little too "woo" and out there.
It's not that you don't know how to manage your stress, it's that you need to reframe how you see it.
It's not that the physical healing doesn't work, it's that it's not the ONLY piece of the puzzle. This mind and soul component matters just as much because you are more than just a body. You are a whole, unique, beautiful human BEING.
What you need is a personalized, step-by-step system to address both the brain and the body to finally lower your stress, boost your metabolism, and support your body in feeling safe.
I'll show you how.
Imagine losing the weight easily and effortlessly - without a bland meal plan that you dread following
Learn how to let go of stress that you can control and how to build capacity so that the stressors you do need and want are processed appropriately through your body.
Connect the dots between your current stressors and your subconscious beliefs holding you back from making the changes you want in your life.
Actually see your metabolism increase, your adrenals function properly, and your thyroid working optimally.
Watch your body let go of the extra weight, fatigue, and exhaustion because it's now nourished and safe to do so.
Because you've finally addressed the root cause behind all of it.
I can't wait for you to dive into
FLOURISH.
The proven mind-body system for healing your metabolism.
Here's what you'll learn:
Module 1: Rethink Stress
Find all your hidden stressors so you can deal with them once and for all.
Module 2: Rewire Your Brain
Change how your nervous system sees, reacts to, and handles stress.
Module 3: Reset Your Metabolism
Learn how to nourish your body and brain to see the weight finally change.
Here's why you won't find a program like this anywhere else
If you're thinking you can just grab a book about regulating your nervous system or balancing your blood sugar, here's why FLOURISH is so unique.
1: FLOURISH is taught by a licensed Functional Nutrition Practitioner and Registered Dietitian. Stephanie has worked with hundreds of women just like you (and she's been there herself!) and she knows all the roadblocks and hesitations that can come up so se can get you past them and see results.
2: The FLOURISH system is specifically designed to not only help you find the root of your stress and metabolic dysfunction but also do so in a way that is approachable and realistic to your life. You can learn about fixing your metabolism anywhere. But a method that finds the actual root of the problem and not just gives you a diet to follow forever, but one that lets you stop worrying about dieting ever again? That you won't find in a book or 30 day reset program.
3: FLOURISH includes a custom protocol of your stress and metabolic healing needs based on targeted testing of your cortisol and nutrient levels, makes it personalized and effective.
- have a personalized plan of action to regulating your cortisol, thyroid, stress, and metabolism
- recognize your personal stress triggers and know how to handle them so they don't lead to metabolic dysfunction again
- be able to set habits that actually stick because you've shifted your entire identity to become a person who easily adopts those habits
- know what to eat to support your physical health, without diets, restricting food groups, or intense workout plans
- be on a path to calm, peace, and regulation, with a metabolism to match
See what past clients have to say:
How FLOURISH works:
1: Join FLOURISH.
Once you click the green enroll button and enter your details, you get instant access to all program materials.
2: Order your functional stress tests.
The START HERE module at the beginning of the program includes all the details you need to get your test kit ordered and sent to you.
Once you send in the completed test kit and the lab analyzes your sample, Stephanie will reach out with a custom protocol and explanation of your results.
3: Learn on your own time.
We know your time is precious. That's why all of the program content is available on-demand to access whenever works best for you.
Hi, I'm Stephanie
In working with clients, I've found that regardless of what the struggles, symptoms, or concerns are, at the root is a deep rooted sense of stress on the body.
If you've done ALL the right nutrition and activity and rest necessary for your health and still aren't seeing results, it's time to look deeper.
What we DO for our bodies matters (nutrition, movement, sleep), but those things only work as much as we also address what got us to the point of symptoms or illness in the first place.
The mindset that got you into your current situation isn't the one that will get you out of it.
If you're ready to Flourish, in your health, and your life, it's time to take a body AND mind approach and look at healing both, together.
Frequently Asked Questions
What's included in this program?
Flourish includes 1 HTMA test kit, 1 DUTCH Adrenal panel, a comprehensive assessment of your results, a personalized protocol based on your results, and the complete Flourish program curriculum with training on building stress resiliency, brain rewiring and making habits that actually stick, and support for the impact of stress on thyroid, adrenal, and metabolic health.
What is HTMA testing?
Hair Tissue Mineral Analysis is a way to assess the state of your metabolism and stress load by looking at the mineral status of your tissues. It is an easy, quick test you complete at home and mail in.
What is a DUTCH Adrenal Panel?
The DUTCH Adrenal Panel is an at home cortisol test that tells us your daily cortisol patterns as well as how cortisol is metabolized in your body. This combined with HTMA testing gives us a holistic picture of how well your body is handling stress and where we can make shifts to better optimize adrenal function, thyroid health, and metabolism.
Can I get a refund if I'm unhappy with my purchase?
Due to the digital and personalized nature of this product, there are no refunds.
Does this include testing?
Yes! The Flourish program includes both a Hair Tissue Mineral Analysis (HTMA) test and DUTCH Adrenal panel with a custom protocol based on your results. Upon purchase of the program, you will receive further instructions on how to get your test kits sent to you.
What if I don't need testing?
If you're just looking for the information to support your goals, Fuel Your Best Life has all the information from Flourish without added testing included.
Does this include coaching?
No it does not. For coaching access alongside these modules and testing, you can join the Nourish Your Life Collective.
How long do I have access to this bundle?
You get lifetime access to the content modules. The HTMA and DUTCH Adrenal test kits have a 3 month time frame to complete upon purchase. If you need an extension on this, please contact us at stephaniedarbyrd.com/contact and let us know!
