Digestion for Runners

Digestion for Runners

GI Support to Optimize Training & Nutrition

Stomach upset and digestive trouble plague so many runners, but it doesn't have to derail your entire training or race day!

Imagine being able to fuel your run without wondering if it's going to cause you pain in 2 miles.

Imagine the feeling of knowing you have the right fuel that agrees with your body

Imagine an entire race without a single port o'potty stop.

Sound too good to be true?

I promise it's not!

In this masterclass, I'll show you how to train your gut and share the factors that commonly contribute to GI distress so you can make a plan and practice fueling well for your body without any digestive surprises.