For every mother runner who's missed her race PR by seconds...

Here's your chance to get to the finish line with confidence

Fuel Your Best Race is the foolproof system for fueling your training to guarantee race day success.

The thing is - you're leaving minutes on the clock when you aren't fueling enough

• Maybe you finish your long runs exhausted and spend the day on the couch, missing out on family activities because you have zero energy left but you think this is just part of the training process.

• Maybe you dread workouts and spend each repeat wishing it was over but pep talk yourself into knowing it will be worth it on race day.

• Or maybe you train consistently for 16 weeks, you say no to friends, you go to bed early, you skip alcohol, you do all the things your training plan or run coach says to the letter and you feel good going into the race, yet you miss your PR goal by mere seconds.

You wonder if you need a different plan or more of the dreaded hard workouts to make sure you reach your goal this time

Because your goal is SO worth it to you that you could cry just imagining reaching it. Or NOT reaching it.

You tell yourself you'll do anything you can to prevent failure this time.

What if I were to tell you that the solution is in eating more food?

It's easy to get caught up in the specifics of training and following the mileage and the paces and the group runs and the excitement of chasing a personal best.

But the reality is you're leaving all of that training work on the table if you're not fueling it properly. And even if you are taking a couple gels and some water with you on your run, it's not enough.

What you need is a step by step fueling plan, just like your training plan, that tells you exactly what to eat and when to get you to that finish line with a shiny new personal best.

I'll show you how.

I can't wait for you to discover

Fuel Your Best Race

The simplest, straightforward system for fueling your PR with confidence

Here's what you'll learn

Module 1: Getting in the fueling mindset

Fueling your training means eating more, likely more than you're ever used to eating. This takes a mindset reframe before you can jump into the specifics.

Module 2: The Athlete's Plate

Fueling your training starts with fueling your body all the time, and having a baseline of nutrition needs to support the increase in nutrition and exercise that is about to take place.

• You get all the calculations to determine your own baseline nutrition needs (TDEE)
• You get all the calculations to determine your specific training needs
• We even give you meal ideas and supplement recommendations so you don't have to do all the legwork yourself.

Module 3: Fuel Your PR

This is where you finally get into the specifics of what you need to eat (and drink!) before, during, and after your workouts.

Module 4: Fuel Your Race

This is where you take all your training nutrition and put it into a written out race day plan. You've practiced, you know what works, now you put it all together.

Module 5: Hydration

An entire lesson dedicated just to fluid and electrolyte intake because it's that important. This goes for everyday, training runs, and race day.

What Mother Runners Are Saying:

Who Fuel Your Best Race is For

This is for you if:

• You've been struggling with nutrition and fueling on runs.
• You've always struggled with nutrition and training but it seems extra time consuming and confusing with the information on the internet.
• You're new to running and wondering how to fuel your activity without all the diet noise.
• You're a veteran athlete, but know you need to dial in your nutrition to reach your goals.
  
  

YES, fueling your training takes intention and planning.

But it doesn't have to be confusing or complicated.

If you get a few strategies in place to set up your every day nutrition needs, know what tweaks to make to longer workout days, and are able to recover well, you'll be set up for the PR you're chasing.

This program gives you the strategy and tools to craft a race day and every day nutrition plan to help you train smart and reach your race goals confidently and well fueled.

Here's How It Works:

1: Join Fuel Your Best Race

Once you click the green enroll button and enter your details, you get instant access to all program materials.

2: Learn on Your Own Time

We know your time is precious. That's why all of the program content is available on-demand for you to access whenever works best for you.

3: Take the Strategies Into Your Training

Get out there and practice the step by step plan you create in this program. Your nutrition plan only goes as far as you implement it!

Frequently Asked Questions

I'm a new runner, is this too advanced?

Fueling your race training is an important skill for all runners, whether beginners or skilled athletes. Starting your running journey with a solid grasp of how to fuel it well will only help you build those skills faster!

How long do I have access to this program?

You get lifetime access, so you can work through the content at your own pace, whenever and as often as needed! Modules are broken down into digestible pieces to make it easy to go back and find what you need!

Does this include coaching?

No, this is a self paced program. If you're looking for coaching support you can join the Peak Performance Society HERE.

Copyright Notice:

All Stephanie Darby, RD® video curriculum and printable worksheets are protected by U.S. and international copyright laws. Reproduction and/or distribution of these materials without written permission from the author is prohibited.

Due to the digital nature of this product, all sales are final.